Ventura Spinal Care Center

Improve Memory with Ginkgo Biloba

via Lucky Blog – The LuckyVitamin.com Health & Wellness Blog on 10/16/09
“I don’t remember”. How many times have you said this sentence? Multiple times, that’s for sure. But let’s think about the past month or even just the past week? If you continue to say it periodically, you could benefit [...]

The Workout Buddy: Creatine

via Lucky Blog – The LuckyVitamin.com Health & Wellness Blog on 10/26/09
Creatine is one of the most popular sports supplements on the market but some people don’t even know what it is. Discovered in 1832, creatine monohydrate gets its name from the Greek word for flesh, Kreas and is a nitrogenous [...]

Injuries are very common with any type of sport. You can often avoid getting injured in a particular sport, however, by finding out what injury is most likely to occur, and then taking precautions to avoid it. Naturally, there’s no guarantee that, even then, you won’t get injured. That’s why it is beneficial for you [...]

Is it Possible to Improve Eyesight Naturally?

via Alternative Medicine and Natural Health Information by Jessica on 10/4/09

Is it Possible to Improve Eyesight Naturally?

The eyes play a large role in one’s independence and sense of well-being. These days, there are a number of treatments for various eye conditions such as cataracts and glaucoma. [...]

via Alternative Medicine and Natural Health Information by Eric Cho on 10/6/09

The macrobiotic diet is the macrobiotic lifestyle. Many people tend to think of diets as temporary weight loss regimens, but nothing is further from the truth. Adopting a healthy way of life that includes healthy eating is the idea behind the [...]

Chiropractors, like Dr. Alff, are determined to educate their patients about the importance of drinking plenty of water each day. The positive repetitive stress is on “Hydrate! Hydrate! Hydrate!” For humans to survive, they must have air and water (in that order). An astonishing 75 percent of individuals in this country are mildly and chronically [...]